Together let's get to the root of health and happiness!

ABOUT US
Apple
Meet Your Health Advocate:
Theodora
As your Holistic Health & Life Coach, I create a supportive environment that will enable you to achieve all of your health and life goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.