Meet Your Health Advocate:

Theodora

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As your Holistic Health & Life Coach, I create a supportive environment that will enable you to achieve all of your health and life goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

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No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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